Last updated 29 April 2026
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NHS Band 3 Pay
At a glance
Band 3 includes Emergency care assistants, therapy support workers across 2 pay points. Your salary is taxed at the basic rate (20%), and your pension contribution sits at 6.5% on most of your pay. Salary sacrifice and the pension opt-out decision are the main financial levers worth modelling at this income.
See your pay and pension
Build a personalised scenario with your band, pay point, region, and pension options then see the monthly breakdown in the calculator.